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神秘老公蜜寵妻- 第811章 相濡以沫,相愛一生-言情女生-萬花小說
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第811章 相濡以沫,相愛一生

  白雅低著頭,輕聲的笑著。


  顧淩擎看向她,不解,你笑什麽


  覺得很幸福,所以很開心,也感謝過去的我的努力,才讓現在的我輕而易舉的獲得了幸福。白雅開心的說道,眸中倒映著路燈的光輝,瀲灩多情,灼灼而華。


  他聽她這麽說,心裏也流淌過柔意,揚起了笑容,握住了她的手,十指相扣,我以後什麽都會告訴你,不會讓你去猜,去選擇。


  那樣最好了,你知道的,幹一行,厭一行,我平時工作中都是去揣測人心,生活裏再那麽累,就覺得很煩躁了。白雅主動的靠在他的肩膀上,抬頭看著月亮。


  今天的月亮很圓,很亮,看起來很美。


  你什麽時候去d國看劉爽,我安排下。顧淩擎柔聲道。


  想見過沈亦衍後再去,去了對她也好有個交代,不然,我空手而去,什麽都沒有帶給她,也是徒增她的煩惱。白雅理智的說道。


  嗯。


  他們兩個就這樣站在一起看著月亮,小夏牽著守守的手,站在一邊,也跟著他們看向月亮。


  秋天晚上的風吹過來,偏涼,但是混合著大自然的清香,這感覺,很美,好像置身月明星稀的古代一般,享受著大自然的寧靜和美好。


  第二天,白雅睡到自然醒,看向身側,顧淩擎已經不在了。


  他一般起的都比她早。


  她去刷牙洗漱了,出門,看到繞著湖邊跑步的顧淩擎。


  她也跟著他跑步,她盡量去跟上他放慢的腳步。


  他們跑了十圈回來,我教你幾招最有用的抵禦防身術。


  好啊。白雅應道。


  你知道人體最薄弱的地方是哪裏嗎顧淩擎問道。


  眼睛,喉嚨,還有,那裏。白雅說道。


  如果對方是正麵攻擊你,情急之下,你要攻擊的是對方的眼睛,喉嚨,這兩個地方除了薄弱之外,沒有防守,那個地方,你踢過去的手,對方會夾住你的腿,反而會讓自己處於危險。顧淩擎詳細的說道。


  白雅點頭,去攻擊顧淩擎的眼睛。


  他沒有動。


  她當然也不會真的攻擊他的眼睛,停下了,問道:你怎麽不躲

  讓你找下存在感。顧淩擎認真的說道。


  要是我沒有收住,你眼睛不要了白雅雖然苛責道,心裏還是挺心疼他的,而且,還有種很甜蜜蜜的感覺。


  你不是收住了嗎顧淩擎寵溺道,為了保證你可以萬無一失的擊中敵人,我之後要訓練你的速度和指尖的力道,你知道怎麽訓練嗎


  白雅搖頭,她雖然對心理方麵有研究,對訓練這方麵一竅不通。怎麽訓練

  先每天舉一小時啞鈴,早上半小時,晚上半小時,然後做引體向上,每天做六組,早上三組,一組三十個,晚上三組,一組也是三十個,先這樣吧,慢慢來。


  引體向上我一個都做不了。


  那是你缺乏手臂力量。


  訓練手臂力量和手指有關嗎白雅不解。


  其實有訓練到手指的,而且,增加肌肉,會對速度和力量都有改善,如果你一個引體向上都做不了,就改做俯臥撐,這個可以做吧

  白雅再次搖頭,很少女生能做一個的,我一個都做不起來。


  先做半個俯臥撐,慢慢來。


  白雅不解了,怎麽先做半個


  一個是你的手撐著地上,手和腳在一個平麵上麵,半個是你的手先放在石凳上,手和腳呈四十五度,這樣你就能輕鬆的做到了,再慢慢降低手的高度,直到手放在地上能做出一個標準的俯臥撐。我會陪著你一起訓練,我們有的是時間。顧淩擎柔聲道。


  白雅點頭,那我先試試半個。


  她看向湖邊的椅子,我的手放在上麵可以嗎


  可以。


  白雅把手撐到了椅子上麵,下壓,做了三個。


  顧淩擎附身,手托住了她的腹部,提醒道:俯臥撐是身體下壓,所有力量集中在手心,屁股是不動的。


  白雅:


  她的臉泛紅,想象的出自己的姿勢,尷尬。


  她身體下壓,手臂太細,沒有一點肌肉,壓根支撐不住自己的體重,要不是顧淩擎托了她一把,她要摔在地上了。


  對不起啊,我的體能很差。白雅道歉道。


  是我沒有照顧好你,不著急,我們慢慢來,隻要明天永遠比今天好一點點就好了。顧淩擎寬慰道。


  我先試試小半個。白雅說道,看向林子裏的石桌。


  好。顧淩擎牽著她的手去林子裏。


  白雅聯係俯臥撐,他聯係武功。


  白雅做完了三十個,坐在椅子上看他練功,隻是看著,都覺得是享受。


  他一拳出去的時候,隔著兩米的數據,她都能看到樹葉的顫動,怪不得,在美國的時候,那麽多人打他一個,很快就被打趴在地上了。


  他們一起練習了一個小時,全身是汗了,回去吃早飯。


  宋惜雨早就起來了,準備好了早飯。


  守守也醒了,在玩車車。


  小夏和林紓藍陪著一起玩。


  媽。白雅柔聲喊道。


  好,你們先去洗個澡過來吃早飯吧。宋惜雨慈愛的說道。


  嗯。白雅先回房間洗澡,才在頭發上塗上洗發露,水停了。


  淩擎。淩擎。白雅喊道。


  在。顧淩擎開門進來,看向她,微微一頓。


  她沒有穿衣服,雪白的身體上染上了水氣,就像出水芙蓉一般,粉嫩的,惹人遐想。


  他的氣息緊了些,眸色也變幻了起來。


  白雅沒有察覺他的異樣,點著水龍頭說道:突然沒水了。


  顧淩擎緩過神來,不可能,電和水都是自家的。


  他的腦中閃過一道靈光,大概知道原因了,你等下。


  他出去,進了配電房,果然有人關了抽水泵的電。


  他開了電,出去,把門鎖了,找到宋惜雨。


  宋惜雨也在陪著守守玩。


  媽。你來下。顧淩擎說道。


  宋惜雨不解的跟著顧淩擎出了門

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